The 30 Day Abs Challenge (Workout Program)

The 30 Day Abs Challenge (Workout Program)
The 30 Day Abs Challenge (Workout Program) (click images to enlarge)

The 30 Day Abs Challenge (Workout Program)

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Manufacturer Description

These core based workouts enhance your whole midline and core for an overall boost in any athletic efficiency. This book provides 30 days of abdominally focused workouts that can be performed by themselves or in conjunction to your everyday workout routine for advance users.

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