Thane Total Flex Home Gym
Thane Total Flex Home Gym
Five Star Reviews & 50 Different Gym-Quality Exercises Get You The RESULTS You Deserve!
With the ultra compact Total Flex home health club males get sculpted and strong while women get lean and long. The Total Flex key is progressive resistance that comes preloaded in the right and left Power Pods. Whether you're a workout newbie or a fitness pro, you just pick the resistance level that's best for you and then select from over 50 various exercises offered. For your legs, hips and butt there are squats, leg raises, inner & external thigh adductions and more. For your arms and back, try the flys, lat pulls, shoulder presses or bicep curls. There are even multiple abdominal moves like the seated crunch, oblique twist, and crunch combo. Included workout charts and DVDs show you just how enjoyable, quickly and easy it is to flow from relocate to move for an incredible total body workout. Adjusting the Total Flex is super simple. Simply squeeze the locking pins and in seconds you can have a flat bench to build a strong chest and back. Squeeze again to raise the cushioned seat back and you've got an incline bench to target and define your abs. Then decline the seat and now the Total Flex becomes a lower body workout device to tighten and tone your hips, glutes and thighs. These lightning quickly changeovers keep your heart rate elevated so Total Flex can work your whole body in as low as 18 minutes a day.
Total Flex is gym-quality and made of created steel. Both the seat and back rest have thick foam padding for additional comfort and support. Most importantly, Total Flex comes essentially put together so all you have to do is slide it out of the box and connect the second Power Pod. It's just 2 bolts and the tool ares included. Literally in minutes you're prepared to start shaping, targeting and working your whole body from head to toe, all in the privacy of your home. The included DVDs and charts even show you terrific methods to attack the difficulty areas you wish to work.
Everything You Need Comes Right in the Box/ Pound-for-Pound Best Home Workout on the Market Today!
- Total Flex Unit - Forged Steel, Padded Foam, Quick Changeover Adjustment System
- 2 Power Pods - Preloaded With Color-Coded Progressive Resistance, Seven Resistance Levels
- DVD Workout # 1/ Fast Start - Shows You How Fun & Easy Getting In Shape Can Be
- DVD Workout # 2/ Rapid Weight Loss - An Intense Cardio Combo Workout with Target Heart Rate Emphasis
- DVD Workout # 3/ Flex Strength - Total Body Resistance Training Workout
- DVD Workout # 4/ Total Flex Core - Fast Paced Routine For Firm, Flat Abs and a Strong Core
- DVD Workout # 5/ Extreme Results - Advanced Resistance Training For Over the Top B & A Results
- DVD Workout # 6/ Hips, Buns and Thighs - Target Training to Get You Lifted, Tight and Toned
- 4 Color Charts & Sleeve - Total Body, Core, Lower Body, Upper Body, Strength and Express Workout
- Cushioned Hand Grips
- Cushioned Leg/Ankle Cuffs
- Diamond Grip Foot Plate - Steel
- Owner's Manual