Lauren Brooks Kettlebell Revelation Fitness DVD

Lauren Brooks Kettlebell Revelation Fitness DVD
Lauren Brooks Kettlebell Revelation Fitness DVD Lauren Brooks Kettlebell Revelation Fitness DVD Lauren Brooks Kettlebell Revelation Fitness DVD Lauren Brooks Kettlebell Revelation Fitness DVD Lauren Brooks Kettlebell Revelation Fitness DVD (click images to enlarge)

Lauren Brooks Kettlebell Revelation Fitness DVD

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Product prices and availability are accurate as of 2017-12-12 17:19:48 MST and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Manufacturer Description

Revitalize and awaken your body from head to toe with Kettlebell RevelationTM. Lauren happily brings you into her fitness center to experience the innovative program she has actually created for both males and females. This program consists of highly-effective strength and fat burning exercises she makes use of with her intermediate to sophisticated kettlebell students. These exercises will truly rejuvenate you. The Kettlebell RevelationTM DVD consists of exercises that are not on any of Lauren's other DVDs. Prepare to be blown away by all the exercises and specifically the incentive abs of steel area. Lauren teaches you a range of exercises that will certainly take your training to the next level! Simply among others she consists of: Tall Kneeling Press Bottoms Up Clean Bottoms Up Press Pistols (Single Leg Squat) Double Front Squat Plank Rows Side Lunge Single Leg Deadlift DVD FEATURES: 12 presentations Warm Up/Cool Down Section 4 follow along exercises. Revelation Strength 1 30 minutes Revelation Strength 2 27 minutes Fat Burning 12 minutes Bonus: Abs of Steel featuring SkateCoreTM 7 minutes DVD Running Time 96 minutes

Product Features

Lauren Brooks Kettlebell Revelation Strength and Conditioning Training SkateCore Introduction, Abs of Steal Fat Burning Follow Along Workouts

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