Fitness is Function Kettlebell DVD

Fitness is Function Kettlebell DVD
Fitness is Function Kettlebell DVD Fitness is Function Kettlebell DVD Fitness is Function Kettlebell DVD Fitness is Function Kettlebell DVD Fitness is Function Kettlebell DVD (click images to enlarge)

Fitness is Function Kettlebell DVD

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Product prices and availability are accurate as of 2017-08-18 20:22:13 MDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.

Manufacturer Description

With the Fitness Is Function Beginner Kettlebell Workout DVD Set (2-Discs), you'll discover a few of the most efficient, functional workouts offered today. This exercise DVD integrates both kettlebell and bodyweight workouts to assist you enhance your conditioning levels, enhance your movement and agility, and get you sweating. Using Progressive Exercise Variation, Mark de Grasse gives you a safe, efficient approach to discover the best ways to effectively use kettlebells. The 4-week program consists of over 18 exercises and an everyday schedule making sure you get the outcomes you're looking for. Most importantly, you can do the sessions ANYWHERE: garage, living space, or even a walk-in closet! Only 50 square feet of area is all you require for a killer exercise.

Product Features

70+ Step-by-Step Kettlebell and Bodyweight Movement Tutorials Complete 4-Week Workout Program 18 Follow-Along Kettlebell and Bodyweight Workout Beginner and Moderate Exercise Variations Included Enhance Strength, Conditioning, and Agility at Any Level

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